Leitrim Observer Offers Tips for Living to 100

The Leitrim Observer has offered its readers advice on how to live to 100 years. The twelve tips cover a range of topics. Suggestions to increase longevity include: rise early and go to bed early, devote one day a week to rest (and be sure to neither read nor write that day), avoid places where there is central heating and avoid both strong emotions and over exertion of the brain.